Food, Recipes, Uncategorized, vegan, what i eat in a day

+ What I Ate Today // Vegan +

To start off my morning, I went to my favorite coffee shop called to get my absolute favorite jasmine tea. This morning I got the jasmine tea and headed back home to make myself a “good morning bagel.” A good morning bagel is the most delicious combination ever and I usually just get it as a treat, but today I went ahead and made it for breakfast! The coffee shop has it on their menu so I basically just recreated it at home. I started out by toasting my bagel, cutting the avocado, and cutting the cucumber and tomatoes. After the bagel is a nice toasty brown, I spread the avocado on top and place the cucumber and tomato slices on top of that. Salt and pepper to finish, and there ya have it!


A little bit later, I had a fruity smoothie and did some work. I blended up a fresh banana, frozen peaches, frozen mixed berries, and a splash of almond milk. I mixed in some chia seeds and hemp seeds for an extra boost!


Okay so this was a nice little left over I had from the weekend that tasted just as good when I originally had it. Avocado green curry, you have my heart! This dish is sooooo yum. There was veggies on veggies on veggies packed in there! I ate most of the avocado the first time around, but there was bell peppers, eggplant, greens, and spices! I just had a little scoop of rice on the side to help ease the spicy flavors! It was so delicious! There wasn’t too much left, but it was a really great lunch in combination with the smoothie from earlier 🙂


Dinner time! I used the rest of the rice I had from lunch, made some gardein mandarin orange chick’n (out of pure laziness and time), with peas. Simple, easy, yum.


My day off was well spent with food and creating! Thanks for reading today’s post here at healthy&handmade! Always remember to eat your veggies, think positive, and love yourself unconditionally!

+chels 

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